Fit Club 4 » Uncategorized http://fitclub4.com Pam Turman's Workout and Fitness Program Sat, 24 Apr 2010 16:59:43 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 The Fit Club is now open 24 hours Monday through Thursday!!! No excuses now.. http://fitclub4.com/the-fit-club-is-now-open-24-hours-monday-through-thursday-no-excuses-now/ http://fitclub4.com/the-fit-club-is-now-open-24-hours-monday-through-thursday-no-excuses-now/#comments Tue, 12 Jan 2010 16:03:27 +0000 Pam http://fitclub4.com/the-fit-club-is-now-open-24-hours-monday-through-thursday-no-excuses-now/ http://fitclub4.com/the-fit-club-is-now-open-24-hours-monday-through-thursday-no-excuses-now/feed/ 0 How To Flatten Your Belly For Bikini Season http://fitclub4.com/how-flatten-your-belly-for-bikini-season/ http://fitclub4.com/how-flatten-your-belly-for-bikini-season/#comments Fri, 01 May 2009 10:00:43 +0000 Publisher http://fitclub4.com/?p=89

]]> http://fitclub4.com/how-flatten-your-belly-for-bikini-season/feed/ 0 Motivational Thought of the Week http://fitclub4.com/motivational-thought-of-the-week-6/ http://fitclub4.com/motivational-thought-of-the-week-6/#comments Mon, 10 Mar 2008 22:40:58 +0000 Pam http://fitclub4.com/2008/03/10/motivational-thought-of-the-week-6/ If you’re reading this, you are already on the right track to success. Get excited!! the new you is just around the corner. Start now.

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Find something “positive” every day that you can do for yourself. Surround yourself with “positive” thoughts “positive” people and productive ”positive” activities. There will be a positive reaction with “positive” results! 

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This is the first week of a new year.  Time for the “New You”. Make this YOUR year!

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Make your health a priority in your life.   Write down your workout schedule for this week and begin exercising today.

YOU ARE WORTH IT!! 

Dream it, believe it, do it!!!

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The capacity to succeed lies within you. Take the first step today.

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 Make positive changes in your life.

Take the first step and set your goals now.

Dream it, Believe it, Do it.

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The secret to success is consistency.

Be consistent with your workouts and watch your goals become accomplishments.

]]> http://fitclub4.com/motivational-thought-of-the-week-2/feed/ 0 Motivational Thought of the Week http://fitclub4.com/motivational-thought-of-the-week/ http://fitclub4.com/motivational-thought-of-the-week/#comments Thu, 01 Nov 2007 13:14:43 +0000 Pam http://fitclub4.com/?p=12 Week of November 4th-10th

Each day we have the opportunity to start a new way of living. Make this your day. Start now. 

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